Are you aware of the healing benefits of sound vibrations?

Music and sound healing is one of the easiest and quickest ways to raise your personal vibration, whether that is for better relaxation, for more energy, or just to feel happier.

Living a high-vibration life means becoming more finely tuned, as we are all living vibrations. It is important to notice the frequencies of the words we’re speaking, the energies of the people we’re spending time with, and even the music and sounds we allow in our space.

Through living his life purpose, Jay Schwed has been sharing sound healing across North America. Sound healing is a form of vibrational medicine that harmonizes and balances the body, restoring to optimal health.

Here is What You’ll Learn about Sound Healing in this Episode:

  • Jay's Healthy Lifestyle Journey
  • What is sound healing?
  • What are some benefits of sound healing?
  • The importance of intention
  • Short sound bath
  • Jay's Lifestyle Challenge!

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About Jay

Jay Schwed

Jay has been a health care practitioner since the early 80's with specialties in massage therapy, hypnotherapy, and Reiki. In 1994, inspired by an Esalen workshop, he bought his first set of "singing" crystal bowls. In the following years he taught himself how to play and began traveling and giving performances/workshops.

Jay's performances have been presented throughout the United States and Canada in churches, healing centers, and yoga studios. Jay has also given presentations at recovery centers, womens's shelters, and for autistic children, people with ADHD, bipolar disorder, etc. all in a wide variety of locations. The effects of the experience has been incredible, both for Jay and for his audience.

Click the above player to listen to this Experts Interview Hosted by Bonnie Iris - Sound Healing: Vibration, Energy & Intention or subscribe to Healthy Lifestyle Show on iTunes.

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