Welcome to “Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know” Podcast!
This is the sixth and last episode of all about mushrooms podcast series. Today we are going to focus on Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know” and in this episode, we will be focusing on understanding the health benefits and interesting facts about the Shiitake Mushroom. Like most of the other mushrooms, this is extremely popular with mushroom lovers who love taking mushrooms for supporting their immune system health and overall health wellness.
We love to talk about various aspects of mushrooms and mushrooms to be taken as vitamins for health. Today we will be sharing few interesting facts and health benefits of Shiitake mushrooms…
Shiitake is the Japanese name where ‘shii’ means tree and ‘take’ means mushroom. It’s scientific name is Lentinula edodes. Other popular names are Sawtooth oak mushroom, Black forest mushroom, Golden oak mushroom and Oakwood mushroom.
Some of the most impressive benefits1 of shiitake mushrooms are aiding in weight loss, strengthening the bones, promoting skin health, reducing inflammation, preventing premature aging, improving repair and growth and boosting circulation, helping reduce cholesterol and helping with immune system.
Here is What You’ll Learn about “Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know” in this Current Episode:
- Interesting Facts about Shiitake Mushrooms you may not know about it.
- Research studies Intro for Shiitake Mushrooms and how it helps us...
- What are the different health benefits of Shiitake mushrooms?
- A quick recipe for the Shiitake Mushrooms stir-fry
Listen to the current episode on “Shiitake Mushroom: Amazing Benefits of Shiitake Mushrooms You Need to Know” by clicking on the below player!
Click the above player to listen to this Podcast Episode with Jay Author Hosted by Chris Scott – Health Benefits of Shiitake Mushrooms and How to Use, or subscribe to Healthy Lifestyle Show on iTunes.
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We will be launching a new course on Udemy where you can learn all about the health benefits of a large variety of mushrooms!
While this course is being developed, you can check our highly popular course on "Foods for Thyroid Health" now!
Click Below to Learn More about the Foods for Thyroid Video Course...
For those who love to make Shiitake Mushroom stir-fry, here is a recipe for you:
Also check out older episodes of the mushrooms podcast series here:
- Reishi Mushrooms for Immunity: What You Need to Know
- Interesting Facts about Reishi Mushrooms
- Health Benefits of Chaga Mushrooms
- Everything You don't Know about Turkey Tail Mushrooms and Your Health
- Maitake: Why This Weird Looking Mushroom can be Good for Health
We have a lot to talk about the mushrooms but due to some challenges, we are going to give our podcast a pause!