Healthy Lifestyle Show New Episode With Jay Author – Thyroid Free Form Diet Plan For Weight Loss

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! What is A Free Form Diet Plan? Many people gain weight if they have thyroid issues and this is due to…

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Superfoods Episode 7 – Questions & Answers With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Thanks for all the questions! We will answer what we can The response after 6 episodes has been phenomenal and we…

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Superfoods 6 – Foods & Herbs For A Healthy Detox With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! More on Superfoods. Now let’s talk detox and herbs for detox Thanks to all our Periscope fans! To bring you up…

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Superfoods 5 – Vitamins D, E & K With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Finishing our discussion on Vitamins, here are Vitamins D, E, And K If you missed the last episode, be sure to check out Vitamins A, B, & C too! There are many more to talk…

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Superfoods 4 – Superfoods For Vitamins A, B & C With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes As promised, we have a brand new episode all about Superfoods For Vitamins We are excited to be back again, the response for the Superfoods podcasts have been amazing, a special THANK YOU to all…

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Superfoods 3 – Minerals Part 2 With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Listen As Dusty And Jay Speak More About Minerals And Which Superfoods To Find Them In Jay is a Himalayan Guru and knows where to get the best nutrients for you health. We ran out…

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Superfoods 2 – Minerals Part 1 With Jay Author

Click the link above to listen to this episode right here, or subscribe to Healthy Lifestyle Show on Itunes Listen as Dusty and Jay discuss Minerals in Superfoods Jay knows Superfoods, and how to maximize our health by finding nutrient and mineral rich foods. We want to know more about which minerals we need to…

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Superfoods 1 – Protein & Good Fats With Jay Author

Click the link above to listen to this episode right here, or subscribe to Healthy Lifestyle Show on Itunes Listen As Dusty And Jay Discuss Superfoods For “Good” Fats & Proteins Jay is from the Himalayas and through a long chain of “hard-core” vegetarians. His parents and grandparents were passionate about superfoods, as is he.…

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Healthy Lifestyle Show Podcast – Healthy Thyroid Routine Episode 4 Released “Right Exercises For Thyroid

Click the link above to listen to this episode right here, or subscribe to Healthy Lifestyle Show on Itunes Learn About Exercising Properly For Thyroid Health When you have a thyroid condition, you must take that into account for everything you do on a daily basis. Your daily routine, and its consistency will determine how…

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Healthy Lifestyle Show Podcast – Healthy Thyroid Routine Episode 3 Released “Right Herbs For Thyroid

Listen here to Episode 3 of Healthy Lifestyle Show’s series on thyroid health. Eating The Right Herbs For Thyroid Problems Puts You Ahead Of The Game Ensuring you body has the proper nutrients it needs can be challenging. With more genetically modified produces in our grocery stores, and the higher tendencies to purchase processed foods,…

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