Healthy Lifestyle Show: Foods For Heart Health

  Click the link above to listen to this Super food episode right here, or subscribe to Healthy Lifestyle Show on iTunes. Now broadcasting LIVE EPISODES on Periscope —>Search Healthy Lifestyle Academy to watch us live! In the last few episodes we’ve talked different kinds of Super Foods, let’s keep the conversation going! In this…

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Healthy Lifestyle Show: Foods For Fighting Stress

Click the link above to listen to this Super food episode right here, or subscribe to Healthy Lifestyle Show on iTunes. Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! In the last few episodes we’ve talked about Thyroids, now lets move on to Super Foods!   In this episode:…

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Healthy Lifestyle Show: Brain and Blood Cleansing Foods

  Click the link above to listen to this Super food episode right here, or subscribe to Healthy Lifestyle Show on iTunes. Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! In the last few episodes we’ve talked about Thyroids, now lets move on to Super Foods! In this episode:…

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Healthy Lifestyle Show New Episode With Jay Author – All About Lean Proteins for Thyroid Health

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Episode#5 – All About Low-Glycemic Carbohydrates for Your Health The Glycemic Index (GI) basically is a measure of how quickly your…

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Healthy Lifestyle Show New Episode With Jay Author – All About Lean Proteins for Thyroid Health

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Episode#4 – All About Lean Proteins for Thyroid Health There are three sources for lean proteins i.e. animal protein, dairy foods…

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Healthy Lifestyle Show New Episode With Jay Author – Calorie Sensitive Thyroid

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Episode#3 – Calorie-sensitive Thyroid Diet Plan for Weight Loss For those who are calorie-sensitive and want few ideas on what type…

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Healthy Lifestyle Show New Episode With Jay Author – Carbohydrate Sensitive Thyroid Diet Plan

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Episode#2 – Carb-sensitive Thyroid Diet Plan for Weight Loss For those who are carbs-sensitive and want few ideas on what type…

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Healthy Lifestyle Show New Episode With Jay Author – Thyroid Free Form Diet Plan For Weight Loss

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! What is A Free Form Diet Plan? Many people gain weight if they have thyroid issues and this is due to…

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Superfoods Episode 7 – Questions & Answers With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! Thanks for all the questions! We will answer what we can The response after 6 episodes has been phenomenal and we…

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Superfoods 6 – Foods & Herbs For A Healthy Detox With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! More on Superfoods. Now let’s talk detox and herbs for detox Thanks to all our Periscope fans! To bring you up…

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Superfoods 5 – Vitamins D, E & K With Jay Author

Click the link above to listen to this Superfood episode right here, or subscribe to Healthy Lifestyle Show on Itunes Finishing our discussion on Vitamins, here are Vitamins D, E, And K If you missed the last episode, be sure to check out Vitamins A, B, & C too! There are many more to talk…

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