Welcome to “Maitake: Why This Weird Looking Mushroom Can Be Good for Health” Podcast!
This is the fifth episode of all about mushrooms podcast series focused on “Maitake: Why This Weird Looking Mushroom Can Be Good for Health” and in this episode, we will be focusing on understanding the health benefits and interesting facts about the Maitake Mushroom. Like most of the other mushrooms, this is extremely popular with mushroom lovers who love taking mushrooms for supporting their immune system health and overall health wellness.
We love to talk about various aspects of mushrooms and mushrooms to be taken as vitamins for health. Today I will be sharing few interesting facts and health benefits of Maitake mushrooms…
Maitake is the Japanese name which means dancing mushrooms. It got this name due to it’s look and shape. Other popular names are Signorina mushrooms in Italy, hen of the woods, ram’s head and sheep’s head in some of the Asian and American cultures.
Maitake mushroom is a type of adaptogen. Adaptogen helps the body in fighting against any type of mental or physical difficulty. While maitake mushrooms are extremely popular as a culinary item in various cultures, it is also a popular medicinal mushroom.
Here is What You’ll Learn about “Maitake: Why This Weird Looking Mushroom Can Be Good for Health” in this Current Episode:
- Interesting Facts about Maitake Mushrooms you may not know about it.
- Research studies Intro for Maitake Mushrooms and how it helps us...
- What are the different health benefits of Maitake mushrooms?
- A quick recipe for the Maitake Mushrooms stir-fry
Listen to the current episode on “Maitake: Why This Weird Looking Mushroom Can Be Good for Health” by clicking on the below player!
Click the above player to listen to this Podcast Episode with Jay Author Hosted by Chris Scott – Health Benefits of Maitake Mushrooms and How to Use, or subscribe to Healthy Lifestyle Show on iTunes.
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We will be launching a new course on Udemy where you can learn all about the health benefits of a large variety of mushrooms!
While this course is being developed, you can check our highly popular course on "Foods for Thyroid Health" now!
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For those who love to make Maitake Mushroom stir-fry, here is a recipe for you:
Also check out older episodes of the mushrooms podcast series here: