Transform your relationship with food and heal your body naturally. Binge eating is a common method to “eat” our emotions and this is why creating healthy eating habits are so important. Of course it will be a challenge at first, everything that is worth while is a challenge, but once you start noticing how your body feels eating healthy it will be something you enjoy!
Here is What You’ll Learn in this Podcast:
- Daniel Thomas' Healthy Lifestyle Journey
- What is the difference between a positive and negative relationship with food?
- What are some tools for working with emotional eating?
- How mindfulness creates healthy eating habits.
- Daniel's Lifestyle Challenge!
Daniel Thomas' Bio
Daniel is a transformational coach and the founder of EvolutionEat, a concierge nutrition coaching company focused on developing the skill of eating and living healthily. He helps individuals create breakthroughs in their lives around their relationships with food.
Click the above player to listen to this Experts Interview Hosted by Bonnie Iris – Heal Your Relationship with Food ft. Daniel Thomas, or subscribe to Healthy Lifestyle Show on iTunes.
Introducing the first ever online educational course and coaching program that will help you train new eating habits, adopt a completely new lifestyle, master your diet forever, and lose weight without ever having to focus on losing weight!
For more information on Daniel's coaching programs click here!
Watch Video Podcast with Daniel
Check Out "Top 11 Foods for Losing Weight Naturally" Video Training for FREE!
This is Priceless! Learn more about the top 11 Foods by clicking at the below image:
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