From time to time we all experience cloudiness that obstructs the activity in our brains, often during inconvenient times such as misplacing your keys running out the door for work, this is known as Brain Fog.
The clouding of consciousness, is a term used in medicine denoting an abnormality in the regulation of the overall level of consciousness that is mild and less severe than a delirium. The sufferer experiences a subjective sensation of mental clouding described as feeling “foggy”.
Did you know that Brain Fog commonly occurs due to the type of food that you consume?
We have brought in an expert in this field to help reclaim your focus!
Brain Fog Fix with Dr. Mike Dow
Dr. Mike Dow
Dr. Mike Dow, Psy.D, is a highly sought-after psychotherapist and the New York Times bestselling author of The Brain Fog Fix and Diet Rehab. Throughout his career, he has hosted several hit television series, served as a go-to expert in relationships, brain health, addiction and mental illness, and can currently be heard weekly on Hay House Radio’s The Dr. Mike Show.
Click the above player to listen to this Experts Interview Hosted by Bonnie Iris - Brain Fog Fix with Dr. Mike Dow, or subscribe to Healthy Lifestyle Show on iTunes.
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Here is What You'll Learn in this Podcast:
- What is Brain Fog
- Top foods to clear Brain Fog
- Foods that cause Brain Fog
- Healthy power shot recipe
- Action challenge!
Watch Video Podcast with Dr. Mike Dow
Reclaim Your Focus, Memory and Joy in Just 3 Weeks
A new epidemic is sweeping the country. Some people call it ADHD," "scatter brain," or "brain fog." And some people simply say they "just don't feel like themselves"-and haven't for a long time.
People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
- Improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns.
- Increase your energy by focusing on sleep, exercise, and memory-boosting games.
- Enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life.
Stop letting your life fog you over. Check out Dr. Mike Dow's book here!
Make your brain better and look to do something new and challenging every day!
Check Out "Top 11 Foods for Losing Weight Naturally" Video Training for FREE!
This is Priceless! Learn more about the top 11 Foods by clicking at the below image:
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Healthy Lifestyle Challenge!
"Every single day look to do something that is novel, new or something that challenges you!
Embark on something that will help your brain grow". Dr. Mike Dow
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