Author Archives: Jason Mason

Surprising Health Benefits of Black Pepper – the Amazing Herbs Podcast

For thousands of years, black pepper has been a sought after spice in the India. Do you know what are the surprising health benefits of black pepper? Some experts say that black pepper is one of the world’s healthiest spices… Black pepper has so many health benefits that many of us never even think about…

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Discovering a New Wild Edible Berry – Black Nightshade Podcast

As a child growing up in the Himalayan mountains, I used to go to nearby gardens where I used to eat black nightshade berries. It’s tasty, fun and healthy too… What is the black nightshade berry? It is known by other names such as Solanum Nigrum, Duscle, Garden Nightshade, Hound’s Berry, Petty Morel, Wonder Berry…

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Bermuda Grass for Health – Amazing Herbs Podcast

When it comes to Bermuda Grass, most of the people think about their lawn… Do you know you can take bermuda grass juice for weight loss? And many more benefits… Bermuda grass is known by many local names and some of these names are as follow: Durva Grass Dhoob Bahama grass Dog’s tooth Couch grass…

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Aloe Vera, the Wonder Herb – Podcast : Amazing Herbs with Jay Author

Today we are going to talk about the amazing benefits of Aloe Vera, the wonder plant… If you missed the last episode on the almonds, check it out first as you will love the information as you can make the almonds super food with few quick tips: Almonds, the Nutty Herb Benefits OK it’s time…

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Almond, the Nutty Herb Benefits, You’ll be Surprised – Podcast : Amazing Herbs with Jay Author

We are starting a new series for Healthy Lifestyle Show theme and it is based on talking about amazing benefits of herbs… As Jay Author was born and brought up in the Himalayan Mountains, we decided to share the ancient wisdom with everyone which he gained through his grandpa, dad and mom. While many exciting…

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Healthy Lifestyle Show: Heartburn Foods Diet

In the last few episodes we’ve been talking about all kinds of different Super Foods and what they can benefit; let’s keep that conversation going! In this episode we will cover: Foods to help stop heartburn We all could use some knowledge on foods we can incorporate into our daily lives that are going to help us…

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Healthy Lifestyle Show: Foods for High Blood Pressure

In the last few episodes we’ve been talking about all kinds of different Super Foods and what they can benefit; let’s keep that conversation going! In this episode we will cover: Foods to regulate blood pressure We all could use some knowledge on foods we can incorporate into our daily lives that are going to help…

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Healthy Lifestyle Show: Foods to Fight Cancer

In the last few episodes we’ve been talking about all kinds of different Super Foods and what they can benefit; let’s keep that conversation going! In this episode we will cover: Foods to Prevent Cancer We all could use some knowledge on foods we can incorporate into our daily lives that are going to help us…

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Healthy Lifestyle Show: Foods For Fighting Stress

Click the link above to listen to this Super food episode right here, or subscribe to Healthy Lifestyle Show on iTunes. Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! In the last few episodes we’ve talked about Thyroids, now lets move on to Super Foods!   In this episode:…

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Healthy Lifestyle Show: Brain and Blood Cleansing Foods

  Click the link above to listen to this Super food episode right here, or subscribe to Healthy Lifestyle Show on iTunes. Now broadcasting LIVE EPISODES on Periscope. Search Healthy Lifestyle Academy to watch us live! In the last few episodes we’ve talked about Thyroids, now lets move on to Super Foods! In this episode:…

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