Healthy Snacking is effective to help add extra nutrients into your diet as well as it is a good tide over in-between meals so you don’t get overly hungry. It is important to choose a healthy snacks as the majority of us snack throughout the day, thus adding more calories. This is why the art of healthy snacking is crucial when choosing healthy options oppose to a quick fix from the vending machine. Luckily Veronica Bosgraaf has joined us today to discuss this topic about healthy snacking. Veronica is the founder of Pure Organic and is sharing her passion for healthy snacking with the world, one bar at a time.
Here is What You’ll Learn about Healthy Snacking in this Podcast:
- Veronica Bosgraaf's Healthy Lifestyle Journey
- Why is it important to eat healthy snacks
- What are some top healthy snacks
- Understanding where your whole foods are coming from
- Veronica's Lifestyle Challenge!
The Art of Healthy Snacking
Click the above player to listen to this Experts Interview Hosted by Bonnie Iris – The Art of Healthy Snacking with Veronica Bosgraaf, or subscribe to Healthy Lifestyle Show on iTunes.
Watch Video Podcast with Veronica
Bring more whole, real ingredients into your kitchen and replace processed foods with the 120 plant-based recipes in Pure Food.
A busy mother of three who was frustrated with trying to find healthy, organic snacks for her kids, Veronica Bosgraaf decided to make one herself, the Pure Bar. Now nationally available and widely beloved, the bar kick started a nutrition overhaul in Veronica’s home. Clean foods and a new, simple way of cooking and eating replaced anything overly processed and loaded with sugar.
Organized by month to take advantage of seasonal produce, Pure Food shares Veronica’s easy vegetarian recipes, many of which are vegan and gluten-free, too.
Check Out "Top 11 Foods for Losing Weight Naturally" Video Training for FREE!
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